When a cough comes upon you, your number one goal is to figure out how to stop coughing. Your body naturally relieves itself of any illness you may have or any impurities you might have breathed in by coughing. It can be extremely irritating and even painful if severe, not only for your throat but even for your back. Coughing primarily comes from allergies, asthma, viral infections, smoking cigarettes and being exposed to chemicals and dust. It is your body’s way of flushing out mucus. However, if you’re sick, you are also spreading germs to those around you. Before you rush to the drugstore at the sign of a cough, you should know that over the counter medications are not always needed and they can leave you with unwanted side effects.
